LandPaths

Description

Forest Therapy Walk
Bohemia Ecological Preserve
Sunday June 23rd, 10am to 1pm

Led by Bohemia Docents Emily, Deb, and Franny

Forest therapy is based on the Japanese practice, shinrin-yoku, which can be translated as "forest bathing” or “taking in the atmosphere of the forest.” A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. It’s a time to slow down and become immersed in the natural environment, connecting with self, connecting with others, and connecting with the more-than-human world. These walks are appropriate for adults and older teens.

Details:

We will ask you to sign a waiver of liability
There is no potable water on the property
There is a porta restroom on the property
We ask that you leave your pets at home for this event.

Difficulty:

This hike is suitable for all ages but will include a fairly steep hike up and hike down. There is an elevation gain of 500 feet over a little less than a mile.

About the area:

The Bohemia Ecological Preserve is a 1,000-acre protected open space preserve with 554 acres of the preserve stewarded by LandPaths and the rest by a private landowner. This preserve is located in the western hills of Sonoma County. The preserve’s geographic location with both coastal and inland influences allows for a unique mixture of habitats including old-growth forests, oak woodlands, coastal meadows, and a treasured waterfall. The land is home to several endangered and at-risk species of flora and fauna, including northern spotted owls, red tree voles, and Pennell’s bird’s beak. Stunning vistas, 25-foot waterfall, and delightfully wooded riparian corridors truly make this preserve a special place.

What to bring:

Bottle of water, snacks, and a picnic lunch for the day
Comfortable clothing to protect from the sun and warm layers (hat, sunglasses, sunscreen)
Comfortable walking shoes (that can get dirty)

Where we will meet you:

See Event Registration Confirmation in your email inbox.

Staff:

Our staff is certified in the minimum of CPR and First Aid, and they have training and years of experience working in outdoor spaces. All staff has had their backgrounds checked through fingerprinting.

Additional details:

Scholarships/work trades
Don't have the funds? reach out to us about sliding-scale scholarships.

Accessibility:

If you have accessibility questions, please call or email us with any questions or concerns you may have.

Same-day cancellations:
Please call 707-544-7284 (then press 1) after 7 am the morning of the day if you wish to confirm. If you don't hear a cancellation notice in the highlighted voicemail, the day hasn't been canceled.